Prep Time: 1 1/2 hrs | Serves: 6-8


Ingredients:

3-4 chicken breasts

Salt and pepper to taste

1/2 cup cornstarch

3 eggs, beaten

1/4 cup grapeseed oil

1 cup sugar

4 tbsp ketchup

1/4 cup white vinegar

1/4 cup cider vinegar

1 tbsp soy sauce (or coconut aminos)

1 tsp garlic salt

*See notes for Spicy Orange option


Instructions:

  1. Preheat oven to 325°F. Cut chicken into bite-sized chunks. Place cornstarch in large zip-top bag. Salt and pepper. Add chicken and toss to coat evenly. Dip coated chunks into eggs. Drop into hot oil and fry until lightly browned. Place chicken into a greas 9×13″ pan.
  2. Combine sugar, ketchup, vinegar, soy sauce and garlic salt*. Pour over chicken and bake 1 hour, stirring several time throughout to coat evenly.

Notes:

  • *For Spicy Orange Variation: Add 1/4 cup chili sauce and 1/4 cup orange juice. Garnish with green onion.