Prep time: 5 mins | Cook time: 5 mins | Total time: 10 mins

Ingredients

3 tbsp of olive oil

6 garlic cloves, minced

3 tbsp all-purpose flour

1 cup chicken stock or vegetable stock

1 cup almond cooking milk

2/3 cup coconut milk

1 1/2 tsp nutritional yeast, optional

Salt to taste

Instructions

  1. Heat olive oil in a large skillet or saucepan. Add garlic, and sauté until fragrant. In a cup or bowl add a teaspoon of stock to flour. Mix until combined. Repeat until you have a smooth loose paste.
  2. Pour the remaining broth into the pan and whisk in the flour mixture. Simmer until it thickens. Whisk in almond cooking milk, coconut milk, and nutritional yeast if desired. Simmer until you’ve reached the desired consistency.
  3. Add salt to taste.