Yield: 10 wedges


Ingredients

1 cup self-rising cornmeal

1 cup (4 ounces) shredded low fat process American cheese

1 cup whole kernel corn

1 cup skim milk

1/2 cup chopped onion

1 egg

1 (4-ounce) jar diced pimientos, drained

1/3 cup reduced-calorie margarine

2 tbsp chopped jalapeño peppers

1/2 tsp garlic powder

Vegetable cooking spray


Instructions

  1. Combine ingredients, then spray pan and bake at 450°F for 20 minutes.